Andrew Johnston 39:58 row
9,990m
Meters
39:58.3
Time
2:00.0
Pace
660
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Drag Factor | 110 |
January 18, 2019 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.3 | 9,990m | 2:00.0 | 202 | 996 | 19 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 |
| 35:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 |
| 39:58.3 | 1,258m | 1:58.5 | 210 | 1022 | 20 |