Andrew Johnston 8:04 row
1,959m
Meters
8:04.2
Time
2:03.5
Pace
124
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
January 23, 2019 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.2 | 1,959m | 2:03.5 | 185 | 938 | 19 |
| 3:00.0 | 731m | 2:03.1 | 188 | 945 | 20 |
| 6:00.0 | 729m | 2:03.4 | 186 | 940 | 20 |
| 8:04.2 | 499m | 2:04.4 | 182 | 924 | 19 |