Andrew Johnston 11:00 row
2,732m
Meters
11:00.0
Time
2:00.7
Pace
178
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
January 24, 2019 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,732m | 2:00.7 | 199 | 983 | 20 |
| 3:00.0 | 725m | 2:04.1 | 183 | 929 | 20 |
| 6:00.0 | 770m | 1:56.8 | 219 | 1054 | 20 |
| 9:00.0 | 755m | 1:59.2 | 207 | 1011 | 20 |
| 11:00.0 | 482m | 2:04.4 | 181 | 924 | 20 |