Andrew Johnston 6:22 row
1,356m
Meters
6:22.2
Time
2:20.9
Pace
76
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
January 24, 2019 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.2 | 1,356m | 2:20.9 | 125 | 730 | 23 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 6:22.2 | 283m | 2:25.2 | 114 | 693 | 23 |