Andrew Johnston 6:00 row
1,238m
Meters
6:00.0
Time
2:25.3
Pace
69
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
January 29, 2019 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 23 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 23 |
| 4:00.0 | 359m | 2:47.1 | 75 | 558 | 21 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 25 |