Andrew Johnston 1000m row
1,000m
Meters
3:23.9
Time
1:41.9
Pace
80
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1436 |
| Stroke Rate | 29 |
| Drag Factor | 111 |
January 29, 2019 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.9 | 1,000m | 1:41.9 | 330 | 1436 | 29 |
| 0:40.2 | 200m | 1:40.5 | 345 | 1486 | 30 |
| 0:40.7 | 400m | 1:41.7 | 332 | 1443 | 29 |
| 0:40.9 | 600m | 1:42.2 | 327 | 1426 | 31 |
| 0:41.0 | 800m | 1:42.5 | 325 | 1418 | 29 |
| 0:41.2 | 1,000m | 1:43.0 | 320 | 1402 | 29 |