Andrew Johnston 4:00 row
759m
Meters
4:00.8
Time
2:38.6
Pace
40
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Drag Factor | 79 |
January 29, 2019 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.8 | 759m | 2:38.6 | 88 | 601 | 19 |
| 4:00.8 | 759m | 2:38.6 | 88 | 601 | 19 |