Andrew Johnston 6:00 row
1,117m
Meters
6:00.0
Time
2:41.1
Pace
58
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
February 02, 2019 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,117m | 2:41.1 | 84 | 587 | 21 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 23 |
| 4:00.0 | 331m | 3:01.2 | 59 | 502 | 19 |
| 6:00.0 | 374m | 2:40.4 | 85 | 591 | 22 |