Andrew Johnston 750m row
750
Meters
2:32.2
Time
1:41.4
Pace
60
Calories
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1453 |
| Stroke Rate | 31 |
| Drag Factor | 112 |
February 02, 2019 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.2 | 750 | 1:41.4 | 335 | 1453 | 31 |
| 0:40.2 | 200 | 1:40.5 | 345 | 1486 | 31 |
| 0:40.4 | 400 | 1:41.0 | 340 | 1469 | 33 |
| 0:40.8 | 600 | 1:42.0 | 330 | 1435 | 31 |
| 0:30.8 | 750 | 1:42.6 | 323 | 1413 | 31 |