Andrew Johnston 10:00 row
2,102m
Meters
10:00.3
Time
2:22.7
Pace
120
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Drag Factor | 91 |
February 02, 2019 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.3 | 2,102m | 2:22.7 | 120 | 713 | 19 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 19 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 |
| 10:00.3 | 1m | 2:30.0 | 104 | 656 |