Andrew Johnston 41:21 row
10,001m
Meters
41:21.7
Time
2:04.0
Pace
637
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Drag Factor | 111 |
February 08, 2019 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:21.7 | 10,001m | 2:04.0 | 183 | 930 | 19 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 19 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 40:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 |
| 41:21.7 | 330m | 2:03.7 | 185 | 935 | 20 |