Andrew Johnston 2x17:30/0:20r row
7,545m
Meters
35:00.0
Time
2:19.1
Pace
435
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 7,596m |
| Overall Time | 35:40.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 631 |
| Drag Factor | 109 |
June 04, 2024 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,545m | 2:19.1 | 130 | 746 | 18 | |
| 17:30.0 | 3,796m | 2:18.3 | 132 | 755 | 18 | |
| 17:30.0 | 3,749m | 2:20.0 | 127 | 738 | 18 | |
| r51m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.