Andrew Johnston 2x17:30/0:20r row
7,627m
Meters
35:00.0
Time
2:17.6
Pace
445
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 7,653m |
| Overall Time | 35:40.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 17 |
| Stroke Count | 620 |
| Drag Factor | 108 |
June 11, 2024 07:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,627m | 2:17.6 | 134 | 761 | 17 | |
| 17:30.0 | 3,814m | 2:17.6 | 134 | 761 | 17 | |
| 17:30.0 | 3,812m | 2:17.7 | 134 | 761 | 18 | |
| r26m |
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Workout Graph
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