Andrew Johnston 6700m row
6,700m
Meters
30:50.9
Time
2:18.1
Pace
387
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 107 |
July 18, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:50.9 | 6,700m | 2:18.1 | 133 | 757 | 18 |
| 6:24.0 | 1,400m | 2:17.1 | 136 | 766 | 18 |
| 6:26.3 | 2,800m | 2:17.9 | 133 | 758 | 18 |
| 6:27.1 | 4,200m | 2:18.2 | 132 | 755 | 18 |
| 6:26.7 | 5,600m | 2:18.1 | 133 | 757 | 18 |
| 5:06.8 | 6,700m | 2:19.4 | 129 | 744 | 18 |
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Workout Graph
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