Andrew Johnston 2x3300m/0:20r row
6,600m
Meters
30:11.2
Time
2:17.2
Pace
384
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 6,626m |
| Overall Time | 30:51.2 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 108 |
August 07, 2024 16:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.2 | 6,600m | 2:17.2 | 135 | 766 | 19 | |
| 15:05.6 | 3,300m | 2:17.2 | 135 | 766 | 19 | |
| 15:05.5 | 3,300m | 2:17.1 | 136 | 766 | 19 | |
| r26m |
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Workout Graph
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