Andrew Johnston 1000m row
1,000m
Meters
3:56.2
Time
1:58.1
Pace
67
Calories
164
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 111 |
October 01, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 29 | 164 |
| 0:52.2 | 250m | 1:44.4 | 308 | 1358 | 33 | 163 |
| 1:00.9 | 500m | 2:01.8 | 194 | 966 | 27 | 166 |
| 1:08.3 | 750m | 2:16.6 | 137 | 772 | 25 | 146 |
| 0:54.8 | 1,000m | 1:49.6 | 266 | 1214 | 34 | 182 |
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Workout Graph
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