Andrew Johnston 6700m row
6,700m
Meters
30:40.6
Time
2:17.3
Pace
389
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 108 |
October 16, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:40.6 | 6,700m | 2:17.3 | 135 | 764 | 19 |
| 6:21.4 | 1,400m | 2:16.2 | 138 | 776 | 19 |
| 6:25.7 | 2,800m | 2:17.7 | 134 | 760 | 19 |
| 6:26.7 | 4,200m | 2:18.1 | 133 | 757 | 19 |
| 6:25.6 | 5,600m | 2:17.7 | 134 | 761 | 19 |
| 5:01.1 | 6,700m | 2:16.8 | 137 | 769 | 19 |
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Workout Graph
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