Evan Pitt 3000m row
3,000m
Meters
13:34.4
Time
2:15.7
Pace
174
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 344 |
| Drag Factor | 99 |
January 02, 2019 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.4 | 3,000m | 2:15.7 | 140 | 781 | 25 |
| 2:18.9 | 500m | 2:18.9 | 131 | 749 | 24 |
| 2:16.7 | 1,000m | 2:16.7 | 137 | 771 | 25 |
| 2:16.8 | 1,500m | 2:16.8 | 137 | 770 | 25 |
| 2:13.8 | 2,000m | 2:13.8 | 146 | 802 | 27 |
| 2:14.8 | 2,500m | 2:14.8 | 143 | 791 | 25 |
| 2:13.4 | 3,000m | 2:13.4 | 147 | 807 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.