Evan Pitt 4x500m/1:00r row
2,000m
Meters
10:37.2
Time
2:39.3
Pace
130
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,065m |
| Overall Time | 14:37.2 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 218 |
| Drag Factor | 98 |
December 20, 2018 16:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:37.2 | 2,000m | 2:39.3 | 87 | 597 | 23 | |
| 4:43.5 | 500m | 4:43.5 | 15 | 352 | 11 | |
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 28 | |
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 29 | |
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 27 | |
| r65m |
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Workout Graph
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