Evan Pitt 5000m row
5,000
Meters
21:54.4
Time
2:11.4
Pace
307
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 538 |
| Drag Factor | 96 |
February 28, 2019 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.4 | 5,000 | 2:11.4 | 154 | 830 | 24 |
| 4:35.3 | 1,000 | 2:17.6 | 134 | 761 | 24 |
| 4:20.6 | 2,000 | 2:10.3 | 158 | 844 | 23 |
| 4:32.8 | 3,000 | 2:16.4 | 138 | 774 | 23 |
| 4:17.0 | 4,000 | 2:08.5 | 165 | 867 | 26 |
| 4:08.6 | 5,000 | 2:04.3 | 182 | 927 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.