Evan Pitt 5000m row
5,000
Meters
21:42.7
Time
2:10.2
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 97 |
March 08, 2019 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:42.7 | 5,000 | 2:10.2 | 158 | 840 | 304 | 26 |
| 4:29.0 | 1,000 | 2:14.5 | 144 | 789 | 59 | 27 |
| 4:23.3 | 2,000 | 2:11.6 | 153 | 820 | 60 | 27 |
| 4:18.3 | 3,000 | 2:09.1 | 162 | 850 | 61 | 27 |
| 4:16.2 | 4,000 | 2:08.1 | 167 | 871 | 62 | 26 |
| 4:15.9 | 5,000 | 2:07.9 | 167 | 872 | 62 | 26 |
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Workout Graph
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