Evan Pitt 5000m row
5,000m
Meters
21:17.7
Time
2:07.7
Pace
310
Calories
186
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 96 |
March 13, 2019 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.7 | 5,000m | 2:07.7 | 168 | 877 | 25 | 186 |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 26 | 173 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 25 | 182 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 26 | 188 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 25 | 192 |
| 4:08.1 | 5,000m | 2:04.0 | 183 | 931 | 26 | 195 |
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Workout Graph
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