Evan Pitt 5000m row
5,000
Meters
21:53.1
Time
2:11.3
Pace
304
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 568 |
| Drag Factor | 109 |
April 17, 2019 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:53.1 | 5,000 | 2:11.3 | 155 | 832 | 304 | 26 |
| 4:49.9 | 1,000 | 2:24.9 | 115 | 695 | 57 | 25 |
| 4:13.6 | 2,000 | 2:06.8 | 172 | 890 | 62 | 27 |
| 4:14.9 | 3,000 | 2:07.4 | 169 | 881 | 62 | 27 |
| 4:19.5 | 4,000 | 2:09.7 | 160 | 851 | 61 | 26 |
| 4:15.1 | 5,000 | 2:07.5 | 169 | 880 | 62 | 26 |
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Workout Graph
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