Evan Pitt 3x1000m/1:00r row
3,000m
Meters
12:21.5
Time
2:03.5
Pace
192
Calories
182
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,052m |
| Overall Time | 15:21.5 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 122 |
May 01, 2019 19:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.5 | 3,000m | 2:03.5 | 185 | 938 | 26 | 182 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 27 | 175 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 27 | 188 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 26 | 185 |
| r52m |
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Workout Graph
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