Evan Pitt 5000m row
5,000m
Meters
23:10.7
Time
2:19.0
Pace
289
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
| Drag Factor | 110 |
December 28, 2020 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.7 | 5,000m | 2:19.0 | 130 | 747 | 23 |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 24 |
| 4:37.6 | 2,000m | 2:18.8 | 131 | 750 | 23 |
| 4:36.2 | 3,000m | 2:18.1 | 133 | 757 | 25 |
| 4:50.6 | 4,000m | 2:25.3 | 114 | 692 | 23 |
| 4:27.6 | 5,000m | 2:13.8 | 146 | 802 | 24 |
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Workout Graph
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