Evan Pitt 5000m row
5,000m
Meters
22:38.4
Time
2:15.8
Pace
300
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 121 |
May 20, 2019 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.4 | 5,000m | 2:15.8 | 140 | 780 | 23 |
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 24 |
| 4:25.1 | 2,000m | 2:12.5 | 150 | 817 | 24 |
| 4:58.8 | 3,000m | 2:29.4 | 105 | 661 | 21 |
| 4:28.7 | 4,000m | 2:14.3 | 144 | 796 | 23 |
| 4:23.1 | 5,000m | 2:11.5 | 154 | 829 | 25 |
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Workout Graph
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