Evan Pitt 5000m row
5,000
Meters
21:57.3
Time
2:11.7
Pace
309
Calories
189
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
| Drag Factor | 120 |
May 16, 2019 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:57.3 | 5,000 | 2:11.7 | 153 | 844 | 309 | 23 | 189 |
| 4:16.2 | 1,000 | 2:08.1 | 167 | 871 | 62 | 25 | 184 |
| 4:17.0 | 2,000 | 2:08.5 | 165 | 868 | 62 | 24 | 191 |
| 4:50.2 | 3,000 | 2:25.1 | 115 | 769 | 62 | 21 | 185 |
| 4:20.7 | 4,000 | 2:10.3 | 158 | 842 | 61 | 24 | 189 |
| 4:13.1 | 5,000 | 2:06.5 | 173 | 881 | 62 | 25 | 198 |
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Workout Graph
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