Graham Wingar 10000m row

10,000

Meters

40:32.7

Time

2:01.6

Pace

653

Calories

167

Heart Rate

Average Watts194
Calories Per Hour969
Stroke Rate22
Stroke Count923
Drag Factor124

April 11, 2025 11:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:32.7 10,000 2:01.6 194 969 22 167
8:08.8 2,000 2:02.2 192 960 21 154
8:05.7 4,000 2:01.4 195 972 22 164
8:12.3 6,000 2:03.0 188 946 22 160
8:04.0 8,000 2:01.0 198 979 24 176
8:02.0 10,000 2:00.5 200 988 25 183

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Workout Graph

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