Graham Wingar 10000m row
10,000
Meters
40:19.1
Time
2:00.9
Pace
656
Calories
166
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 984 |
| Drag Factor | 123 |
April 16, 2025 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.1 | 10,000 | 2:00.9 | 198 | 980 | 24 | 166 |
| 7:55.6 | 2,000 | 1:58.9 | 208 | 1016 | 25 | 158 |
| 8:08.5 | 4,000 | 2:02.1 | 192 | 961 | 24 | 160 |
| 8:07.1 | 6,000 | 2:01.7 | 194 | 967 | 24 | 163 |
| 8:03.4 | 8,000 | 2:00.8 | 198 | 982 | 24 | 173 |
| 8:04.5 | 10,000 | 2:01.1 | 197 | 977 | 25 | 177 |
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Workout Graph
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