Graham Wingar 4:26 row
1,007
Meters
4:26.5
Time
2:12.3
Pace
60
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 131 |
February 10, 2026 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.5 | 1,007 | 2:12.3 | 151 | 819 | 60 | 20 |
| 4:26.5 | 1,008 | 2:12.1 | 152 | 821 | 60 | 20 |
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Workout Graph
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