Graham Wingar 10x200m/1:00r row
2,000m
Meters
6:07.1
Time
1:31.7
Pace
184
Calories
173
Heart Rate
| Rest Distance | 167m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,167m |
| Overall Time | 16:07.1 |
| Average Watts | 453 |
|---|---|
| Calories Per Hour | 1858 |
| Stroke Rate | 37 |
| Stroke Count | 229 |
| Drag Factor | 151 |
June 20, 2022 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.1 | 2,000m | 1:31.7 | 453 | 1858 | 37 | 173 |
| 0:36.5 | 200m | 1:31.2 | 461 | 1885 | 33 | 158 |
| 0:36.3 | 200m | 1:30.7 | 468 | 1911 | 35 | 165 |
| 0:36.3 | 200m | 1:30.7 | 468 | 1911 | 36 | 169 |
| 0:36.6 | 200m | 1:31.5 | 457 | 1872 | 36 | 172 |
| 0:36.7 | 200m | 1:31.7 | 453 | 1859 | 38 | 173 |
| 0:36.9 | 200m | 1:32.2 | 446 | 1834 | 37 | 176 |
| 0:36.9 | 200m | 1:32.2 | 446 | 1834 | 37 | 179 |
| 0:36.7 | 200m | 1:31.7 | 453 | 1859 | 39 | 180 |
| 0:36.8 | 200m | 1:32.0 | 449 | 1846 | 41 | 181 |
| 0:37.4 | 200m | 1:33.5 | 428 | 1773 | 40 | 183 |
| r167m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.