Graham Wingar 10x200m/1:00r row
2,000m
Meters
6:13.1
Time
1:33.2
Pace
179
Calories
175
Heart Rate
| Rest Distance | 141m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,141m |
| Overall Time | 16:13.1 |
| Average Watts | 431 |
|---|---|
| Calories Per Hour | 1784 |
| Stroke Rate | 35 |
| Stroke Count | 220 |
| Drag Factor | 151 |
May 25, 2022 17:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.1 | 2,000m | 1:33.2 | 431 | 1784 | 35 | 175 |
| 0:36.9 | 200m | 1:32.2 | 446 | 1834 | 32 | 163 |
| 0:37.0 | 200m | 1:32.5 | 442 | 1821 | 32 | 167 |
| 0:36.5 | 200m | 1:31.2 | 461 | 1885 | 34 | 172 |
| 0:36.8 | 200m | 1:32.0 | 449 | 1846 | 36 | 176 |
| 0:37.1 | 200m | 1:32.7 | 439 | 1809 | 36 | 178 |
| 0:37.2 | 200m | 1:33.0 | 435 | 1797 | 37 | 177 |
| 0:37.4 | 200m | 1:33.5 | 428 | 1773 | 37 | 179 |
| 0:38.1 | 200m | 1:35.2 | 405 | 1693 | 35 | 179 |
| 0:38.5 | 200m | 1:36.2 | 393 | 1650 | 36 | 180 |
| 0:37.4 | 200m | 1:33.5 | 428 | 1773 | 38 | 181 |
| r141m |
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