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Graham Wingar 10x200m/1:00r row

2,000m

Meters

6:10.5

Time

1:32.6

Pace

181

Calories

167

Heart Rate

Rest Distance127m
Rest Time10:00.0
Overall Distance2,127m
Overall Time16:10.5
Average Watts440
Calories Per Hour1815
Stroke Rate31
Stroke Count193
Drag Factor153

November 09, 2021 16:27:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Damper 7. 150 drag

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:10.5 2,000m 1:32.6 440 1815 31 167
0:36.9 200m 1:32.2 446 1834 29 155
0:37.1 200m 1:32.7 439 1809 29 161
0:36.7 200m 1:31.7 453 1859 31 164
0:36.9 200m 1:32.2 446 1834 31 167
0:37.7 200m 1:34.2 418 1738 30 166
0:36.9 200m 1:32.2 446 1834 31 170
0:36.9 200m 1:32.2 446 1834 33 173
0:37.7 200m 1:34.2 418 1738 32 172
0:37.4 200m 1:33.5 428 1773 32 174
0:36.4 200m 1:31.0 464 1898 35 177
r127m

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Workout Graph

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