Graham Wingar 4x500m/2:00r row
2,000m
Meters
6:45.0
Time
1:41.2
Pace
162
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,052m |
| Overall Time | 14:45.0 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1460 |
| Stroke Rate | 27 |
| Stroke Count | 181 |
| Drag Factor | 108 |
October 30, 2021 11:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.0 | 2,000m | 1:41.2 | 337 | 1460 | 27 | |
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 27 | |
| 1:41.2 | 500m | 1:41.2 | 338 | 1462 | 26 | |
| 1:41.6 | 500m | 1:41.6 | 334 | 1448 | 27 | |
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 28 | |
| r52m |
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Workout Graph
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