Graham Wingar 10000m row
10,000m
Meters
39:53.9
Time
1:59.6
Pace
664
Calories
175
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 767 |
| Drag Factor | 116 |
April 04, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.9 | 10,000m | 1:59.6 | 204 | 1002 | 19 | 175 |
| 7:54.2 | 2,000m | 1:58.5 | 210 | 1022 | 19 | 167 |
| 7:57.6 | 4,000m | 1:59.4 | 206 | 1007 | 18 | 174 |
| 8:02.1 | 6,000m | 2:00.5 | 200 | 988 | 19 | 175 |
| 8:02.0 | 8,000m | 2:00.5 | 200 | 988 | 19 | 178 |
| 7:58.0 | 10,000m | 1:59.5 | 205 | 1005 | 21 | 181 |
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Workout Graph
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