Graham Wingar 10000m row
10,000
Meters
39:36.9
Time
1:58.8
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 883 |
July 28, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:36.9 | 10,000 | 1:58.8 | 209 | 1014 | 670 | 22 | |
| 8:00.5 | 2,000 | 2:00.1 | 202 | 988 | 132 | 20 | 167 |
| 7:59.8 | 4,000 | 1:59.9 | 203 | 990 | 132 | 24 | 175 |
| 7:53.4 | 6,000 | 1:58.3 | 211 | 1026 | 135 | 24 | 181 |
| 7:53.1 | 8,000 | 1:58.2 | 212 | 1027 | 135 | 23 | 174 |
| 7:50.1 | 10,000 | 1:57.5 | 216 | 1041 | 136 | 20 | 162 |
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Workout Graph
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