Graham Wingar 10000m row
10,000m
Meters
41:36.6
Time
2:04.8
Pace
645
Calories
161
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 865 |
| Drag Factor | 118 |
June 02, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.6 | 10,000m | 2:04.8 | 180 | 919 | 20 | 161 |
| 8:08.9 | 2,000m | 2:02.2 | 192 | 959 | 22 | 153 |
| 8:28.0 | 4,000m | 2:07.0 | 171 | 888 | 19 | 156 |
| 8:25.6 | 6,000m | 2:06.4 | 173 | 896 | 20 | 159 |
| 8:32.2 | 8,000m | 2:08.0 | 167 | 873 | 21 | 167 |
| 8:01.8 | 10,000m | 2:00.4 | 200 | 989 | 22 | 174 |
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Workout Graph
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