Graham Wingar 10x200m/1:00r row
2,000m
Meters
6:24.7
Time
1:36.1
Pace
171
Calories
156
Heart Rate
| Rest Distance | 141m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,141m |
| Overall Time | 16:24.7 |
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1654 |
| Stroke Rate | 32 |
| Stroke Count | 210 |
| Drag Factor | 123 |
June 03, 2024 08:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.7 | 2,000m | 1:36.1 | 393 | 1654 | 32 | 156 |
| 0:38.8 | 200m | 1:37.0 | 383 | 1619 | 31 | 141 |
| 0:38.7 | 200m | 1:36.7 | 386 | 1630 | 33 | 150 |
| 0:38.4 | 200m | 1:36.0 | 396 | 1661 | 33 | 151 |
| 0:38.5 | 200m | 1:36.2 | 393 | 1650 | 33 | 155 |
| 0:38.1 | 200m | 1:35.2 | 405 | 1693 | 33 | 156 |
| 0:37.8 | 200m | 1:34.5 | 415 | 1727 | 33 | 160 |
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 34 | 159 |
| 0:38.3 | 200m | 1:35.7 | 399 | 1672 | 33 | 164 |
| 0:38.0 | 200m | 1:35.0 | 408 | 1704 | 33 | 162 |
| 0:38.9 | 200m | 1:37.2 | 381 | 1609 | 32 | 163 |
| r141m |
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