Graham Wingar 10000m row
10,000m
Meters
39:47.1
Time
1:59.3
Pace
667
Calories
171
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 894 |
| Drag Factor | 120 |
August 12, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.1 | 10,000m | 1:59.3 | 206 | 1008 | 22 | 171 |
| 7:51.3 | 2,000m | 1:57.8 | 214 | 1036 | 22 | 160 |
| 7:55.8 | 4,000m | 1:58.9 | 208 | 1015 | 23 | 171 |
| 8:09.7 | 6,000m | 2:02.4 | 191 | 956 | 21 | 168 |
| 8:02.6 | 8,000m | 2:00.6 | 199 | 985 | 22 | 177 |
| 7:47.7 | 10,000m | 1:56.9 | 219 | 1053 | 25 | 183 |
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Workout Graph
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