Graham Wingar 15000m row

15,000m

Meters

1:02:28.3

Time

2:04.9

Pace

957

Calories

161

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate24
Stroke Count1541
Drag Factor124

January 03, 2025 15:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:28.3 15,000m 2:04.9 179 917 24 161
12:23.5 3,000m 2:03.9 184 933 23 151
12:33.0 6,000m 2:05.5 177 909 24 159
12:32.6 9,000m 2:05.4 177 910 25 164
12:30.0 12,000m 2:05.0 179 916 25 163
12:29.3 15,000m 2:04.8 180 918 26 170

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Workout Graph

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