Graham Wingar 10000m row
10,000
Meters
39:59.7
Time
1:59.9
Pace
662
Calories
163
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 960 |
| Drag Factor | 124 |
February 10, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.7 | 10,000 | 1:59.9 | 203 | 997 | 24 | 163 |
| 7:57.0 | 2,000 | 1:59.2 | 206 | 1010 | 22 | 152 |
| 7:53.7 | 4,000 | 1:58.4 | 211 | 1025 | 23 | 168 |
| 8:06.2 | 6,000 | 2:01.5 | 195 | 970 | 24 | 161 |
| 8:01.8 | 8,000 | 2:00.4 | 200 | 989 | 25 | 168 |
| 8:01.0 | 10,000 | 2:00.2 | 201 | 992 | 26 | 170 |
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Workout Graph
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