James Naylor 2:04 row
410m
Meters
2:04.6
Time
2:31.9
Pace
22
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 38 |
November 18, 2021 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.6 | 410m | 2:31.9 | 100 | 643 | 18 |
| 2:04.0 | 410m | 2:31.2 | 101 | 648 | 18 |
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