Fergus Mannion 20:00 row
2,833
Meters
20:00.0
Time
3:31.7
Pace
152
Calories
119
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 17 |
| Stroke Count | 341 |
| Drag Factor | 166 |
April 18, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 2,833 | 3:31.7 | 37 | 426 | 152 | 17 | 119 |
| 4:00.0 | 551 | 3:37.7 | 34 | 416 | 28 | 22 | 116 |
| 8:00.0 | 495 | 4:02.4 | 25 | 384 | 26 | 13 | 97 |
| 12:00.0 | 777 | 2:34.4 | 95 | 627 | 42 | 19 | 133 |
| 16:00.0 | 587 | 3:24.4 | 41 | 440 | 31 | 15 | 113 |
| 20:00.0 | 424 | 4:43.0 | 15 | 353 | 25 | 16 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.