Fergus Mannion 2x30:00/3:00r row
20,046
Meters
1:00:00.0
Time
1:29.7
Pace
535
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,046 |
| Overall Time | 1:06:00.0 |
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1963 |
| Stroke Rate | 17 |
| Stroke Count | 1011 |
| Drag Factor | 138 |
August 07, 2025 18:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 20,046 | 1:29.7 | 483 | 1963 | 17 |
| 30:00.0 | 5,013 | 2:59.5 | 60 | 508 | 17 |
| 30:00.0 | 5,012 | 2:59.5 | 60 | 508 | 17 |
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Workout Graph
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