Fergus Mannion 3x25:00/3:00r row
15,114
Meters
1:15:00.0
Time
2:28.8
Pace
846
Calories
161
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,179 |
| Overall Time | 1:24:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 1599 |
| Drag Factor | 111 |
December 01, 2025 19:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,114 | 2:28.8 | 106 | 665 | 21 | 161 |
| 25:00.0 | 5,005 | 2:29.8 | 104 | 657 | 24 | 175 |
| 25:00.0 | 5,043 | 2:28.7 | 106 | 666 | 20 | 153 |
| 25:00.0 | 5,066 | 2:28.0 | 108 | 671 | 20 | 157 |
| r65 |
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Workout Graph
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