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Fergus Mannion 30000m BikeErg

30,000

Meters

1:10:41.0

Time

2:21.3

Pace

848

Calories

134

Heart Rate

Average Watts124
Calories Per Hour719
RPM64
Revolution Count4539
Power/kg1.19
Drag Factor98

December 06, 2025 18:16:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:10:41.0 30,000 2:21.3 124 719 848 64 134
2:17.9 1,000 2:17.9 133 757 29 63 126
2:16.4 2,000 2:16.4 138 765 29 64 127
2:16.2 3,000 2:16.2 139 766 29 64 128
2:16.9 4,000 2:16.9 136 762 29 64 131
2:17.6 5,000 2:17.6 134 758 29 63 133
2:14.9 6,000 2:14.9 143 773 29 64 132
2:20.4 7,000 2:20.4 126 717 28 65 128
2:20.7 8,000 2:20.7 126 716 28 66 133
2:21.0 9,000 2:21.0 125 714 28 66 142
2:24.4 10,000 2:24.4 116 698 28 64 136
2:25.9 11,000 2:25.9 113 666 27 63 138
2:30.0 12,000 2:30.0 104 648 27 62 130
2:29.2 13,000 2:29.2 105 675 28 62 133
2:23.4 14,000 2:23.4 119 702 28 65 138
2:24.3 15,000 2:24.3 116 698 28 64 131
2:29.2 16,000 2:29.2 105 651 27 62 129
2:28.0 17,000 2:28.0 108 656 27 63 138
2:31.3 18,000 2:31.3 101 642 27 61 129
2:29.7 19,000 2:29.7 104 649 27 62 125
2:29.0 20,000 2:29.0 106 652 27 62 128
2:22.5 21,000 2:22.5 121 707 28 63 132
2:24.9 22,000 2:24.9 115 695 28 63 130
2:24.1 23,000 2:24.1 117 699 28 63 138
2:17.0 24,000 2:17.0 136 762 29 66 140
2:15.5 25,000 2:15.5 141 770 29 67 139
2:17.1 26,000 2:17.1 136 761 29 66 140
2:19.4 27,000 2:19.4 129 723 28 67 138
2:22.2 28,000 2:22.2 122 708 28 66 136
2:13.0 29,000 2:13.0 149 784 29 70 144
1:58.6 30,000 1:58.6 210 1001 33 69 162

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Workout Graph

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