Fergus Mannion 3x15:00/2:00r row
7,937
Meters
45:00.0
Time
2:50.0
Pace
416
Calories
139
Heart Rate
| Rest Distance | 2 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,939 |
| Overall Time | 51:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 1192 |
| Drag Factor | 86 |
January 06, 2026 07:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,937 | 2:50.0 | 71 | 544 | 26 | 139 |
| 15:00.0 | 2,650 | 2:49.8 | 71 | 545 | 31 | 146 |
| 15:00.0 | 2,560 | 2:55.7 | 64 | 521 | 27 | 129 |
| 15:00.0 | 2,729 | 2:44.8 | 78 | 568 | 22 | 143 |
| r2 |
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Workout Graph
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