Fergus Mannion 500m row
500
Meters
1:37.0
Time
1:37.0
Pace
44
Calories
164
Heart Rate
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 35 |
| Stroke Count | 57 |
| Drag Factor | 123 |
January 06, 2026 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37.0 | 500 | 1:37.0 | 383 | 1619 | 44 | 35 | 164 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 9 | 39 | 140 |
| 0:18.2 | 200 | 1:31.0 | 464 | 1898 | 10 | 36 | 163 |
| 0:19.2 | 300 | 1:36.0 | 396 | 1661 | 9 | 34 | 172 |
| 0:20.1 | 400 | 1:40.5 | 345 | 1486 | 8 | 36 | 174 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 8 | 32 | 174 |
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Workout Graph
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