Fergus Mannion 3x20:00/2:00r row
10,842
Meters
1:00:00.0
Time
2:46.0
Pace
574
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,842 |
| Overall Time | 1:06:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Stroke Count | 1115 |
| Drag Factor | 121 |
January 11, 2026 09:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,842 | 2:46.0 | 76 | 563 | 18 | 122 |
| 20:00.0 | 3,629 | 2:45.3 | 77 | 566 | 19 | 118 |
| 20:00.0 | 3,619 | 2:45.7 | 77 | 564 | 18 | 126 |
| 20:00.0 | 3,597 | 2:46.8 | 75 | 559 | 19 | 123 |
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Workout Graph
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