Fergus Mannion 5:45 row
1,164
Meters
5:45.8
Time
2:28.5
Pace
69
Calories
158
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 31 |
| Stroke Count | 186 |
| Drag Factor | 120 |
January 16, 2026 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:45.8 | 1,164 | 2:28.5 | 107 | 667 | 69 | 31 | 158 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 58 | 33 | 160 |
| 5:45.8 | 161 | 2:22.2 | 122 | 718 | 11 | 24 | 157 |
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Workout Graph
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